Apple Cucumber

More than just a way to reduce puffiness around your eyes,cucumbers also have some impressive benefits when it comes to fighting free radical damage and inflammation.

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Description

Cucumbers are one of the vegetables with the highest water content, which means they offer valuable vitamins and minerals, yet they’re super low in calories — with only about 16 calories per cup. Since they’re about 95 percent water, they do a good job of taking up room in your stomach and visually adding volume to meals without weighing you down.

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