Basil

Basil UK; US, also called great basil or Saint-Joseph’s-wort, is a culinary herb of the family Lamiaceae. The name “basil” comes from Latin, Basilius, and Greek βασιλικόν φυτόν, “royal/kingly plant”

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Description

Basil is virtually calorie-free and, in addition to antioxidant vitamins and phenolics, is a rich source of vitamin K, zinc, calcium, magnesium, potassium and dietary fibre.

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