Chives

Chives is the common name of Allium schoenoprasum, an edible species of the Allium genus. Its close relatives include the garlic, shallot, leek, scallion, and Chinese onion.

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Description

This food is very low in Cholesterol and Sodium. It is also a good source of ThiaminNiacinPantothenic AcidPhosphorus and Zinc, and a very good source of Dietary Fiber, Vitamin A, Vitamin CVitamin KRiboflavin, Vitamin B6,FolateCalciumIronMagnesiumPotassiumCopper and Manganese.

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