Lychee

Lychee is the sole member of the genus Litchi in the soapberry family, Sapindaceae. It is a tropical tree native to the Guangdong and Fujian provinces of China, where cultivation is documented from 1059 AD.

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Description

Health benefits of LycheeLychee fruit contains 66 calories per 100 g, comparable to that in the table grapes. It has no saturated fats or cholesterol but composes of good amounts of dietary fiber, vitamins, and antioxidants.

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