Avocado

The avocado is a tree, long thought to have originated in South Central Mexico, classified as a member of the flowering plant family Lauraceae.

Compare

, ,

Description

One-third of a medium avocado (50g) has 80 calories and contributes nearly 20 vitamins and minerals, making it a great nutrient dense food choice. The avocado is virtually the only fruit that contains heart-healthy monounsaturated fat – good fat! California Avocados are naturally sodium, sugar and cholesterol free.

Reviews

There are no reviews yet.

Be the first to review “Avocado”

Your email address will not be published. Required fields are marked *