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Fuji apples aren’t your average snack. They’re jam packed with fiber, vitamins, minerals and antioxidants, all for a small amount of calories. Slice one up and dip it in peanut or almond butter for added protein.
Fuji apples are a healthy addition to most diets. They have no fat, sodium or cholesterol. A medium-sized apple weighs about 154 grams and provides 80 calories.