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Yellow Flesh Nectarine
A medium-sized nectarine has only 62 calories. Carbohydrates. There are 14.98 g of carbohydrates in the average nectarine. Fat. Nectarines have approximately 0.45 g of fat.
This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Dietary Fiber, Vitamin A, Niacin and Potassium, and a very good source of Vitamin C.