grape tomato

Grape tomatoes are usually available in your local produce department year-round. These tomatoes are easy to pop in your mouth as a quick and healthy snack and blend well with your favorite pasta or salad.


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A full 1-cup serving of grape tomatoes, which is about five or six pieces, contains 25 to 30 calories. Nearly all of the calories come from carbohydrates, but grape tomatoes also have trace amounts of fat and protein. These two macronutrients contribute less than 1 calorie per tomato.


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