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Yellow Squash
There are 18 calories in 1 cup of sliced Yellow Summer Squash. Get full nutrition facts and other common serving sizes of Yellow Summer Squash including 1 slice and 1 oz, raw, yields.
Yellow Sweet Potato
Sweet potatoes are high in Beta Carotene and vitamins E and C. Sweet potatoes are a good source of fiber when eaten with the skin on. Sweet potatoes offer other nutrients such as potassium, iron and vitamin B-6.