• Recipes
  • January 27, 2018
  • 0


2 cups (280 g/ 9  3/4  oz )  green peas, fresh, raw or frozen
2 handfuls (200 g / 7 oz)  sugar snap peas
1 handful, snow pea shoots, micro greens or sprouts such as broccoli or alfalfa20 g Goats or Persian feta
1 x Dressing (see below)

Lemon Dressing
2 tablespoon lemon juice
4 tablespoons cold-pressed olive oil



You can choose to enjoy this salad raw or slightly blanched… if raw just omit the first steps otherwise read on…

  1. Blanch your peas and sugar snaps for 15 seconds or until the colour changes to bright green.
  2. Drain and rinse under cool water or plunge into a bowl of iced water to cool quickly.
  3. Combine peas, sugar snaps and snow pea shoots into a large bowl.
  4. Pour over the dressing and toss through.
  5. Divide into serving plates and top with Persian feta.
  6. Combine dressing ingredients until creamy looking.  Taste and adjust accordingly according to your palate.
  7. Drizzle over the salad and enjoy.


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