A cherry is the fruit of many plants of the genus Prunus, and is a fleshy drupe. The cherry fruits of commerce usually are obtained from cultivars of a limited number of species such as the sweet cherry and the sour cherry.




That same cup of cherries has 3 grams of fiber, which aids in digestion, lowers cholesterol,controls blood sugar and can help with weight loss. Cherries are a good source of vitamin C, with 16% of the daily recommended value in onecup. Cherries also contain vitamin A, calcium, protein and iron.


There are no reviews yet.

Be the first to review “Cherry”

Your email address will not be published.