Apple Cucumber

More than just a way to reduce puffiness around your eyes,cucumbers also have some impressive benefits when it comes to fighting free radical damage and inflammation.




Cucumbers are one of the vegetables with the highest water content, which means they offer valuable vitamins and minerals, yet they’re super low in calories — with only about 16 calories per cup. Since they’re about 95 percent water, they do a good job of taking up room in your stomach and visually adding volume to meals without weighing you down.


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