Romaine or cos lettuce is a variety of lettuce that grows in a tall head of sturdy leaves with firm ribs down their centers. Unlike most lettuces, it is tolerant...

Granny Smith apples are a variety of fruit known for their distinct green color and tart taste. They are typically used for baking, but you can eat them as a...

1 Medium Red Apple (154g) (Red Delicious Apple) Serving Size: 154 g, Calories: 80, Fat: 0.2g, Carbs: 19.1g, Protein: 0.4g.

The high-fiber content of purple onions makes them beneficial for your bowels. They are full of compounds that protect your body from the damaging effects of free radicals.